Well the Christmas season is upon us. Hopefully I can get some last minute internet shopping done today so the stuff gets here by Christmas. My injuries are not as bad. The lower ab pain is almost non-existant. I've put myself on a half marathon 13 week schedule to get ready for the 8 Tuff Miles Feb. 27th. I'm incorporating yoga and swimming as cross training. I hope that Santa brings me a bike for Christmas so I can start training for a Triathlon this next year.
Well todays workout was an easy one. 2 mile run @ 9:00 min mile and 500 meter swim both down at Magens Bay. It is a nice place to be able to train.......compared to the "northerners"
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment