I hope this works. My iBook crashed yesterday so I am relying only on my iPhone for Internet and email.
8 tuff miles training run this morning, (hills, hills, hills) villa check in, dinner and concert at UVI with Victoria's parents. This has been a long day!
Saturday, January 31, 2009
Thursday, January 22, 2009
Running Hills
Well I haven't been very good at updating my blog. I am going to try very hard this year to update at least once a week.
When I run I wear a Garmin 305. I just love this thing. I feel naked without it. It really is one of the best training aids that I have ever used. If you are a runner you need one. Below is a shot of one of my usual runs. I start down at the end of Magen's Bay and head out past my house towards the end of Peterborg Point. It's a 5.27 mile loop that has some killer hills. Well that's all for now. I have to get to Home Depot.
When I run I wear a Garmin 305. I just love this thing. I feel naked without it. It really is one of the best training aids that I have ever used. If you are a runner you need one. Below is a shot of one of my usual runs. I start down at the end of Magen's Bay and head out past my house towards the end of Peterborg Point. It's a 5.27 mile loop that has some killer hills. Well that's all for now. I have to get to Home Depot.
Monday, January 5, 2009
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